DESCRIPTION
The RAB 3000 Adjustable Bench featuring an extended range of decline, incline, and seat adjustments, this bench offers versatility for a variety of workouts. Tackle bench presses, pullovers, and extensions in the flat position, then switch to incline stops for presses, rows, and flies, or dominate seated exercises like curls and shoulder presses in the upright position. It’s equipped with an upgraded ergonomic handle, durable heavy-duty steel, and laser-cut gussets for smooth, precise adjustments of the backrest and seat. The dense foam pad ensures comfort, while the handle and rear wheels make for easy transport, and rubber feet for floor protection.
- Weight Bench Weight: 28 kg
- Maximum Weight Capacity – 590 kg
- Please Note: This item requires assembly
- Bench Dimension: 124 cm (L) x 74 cm (W) x 43-124 cm (H)
The Highlight: Adjustable Weight Bench
- Featuring 10 backrest positions (-10° to 85°) and 4 seat angles (0° to 20°) for versatile exercise options.
- Constructed from durable 14-gauge heavy-duty steel, the bench supports up to 590 KG, ensuring safe and stable workouts.
- With a handle, rear wheels, and lightweight design, the bench is easy to move, perfect for any gym.
- The decline design targets the lower chest while also engaging the shoulders, triceps, and core, making it ideal for your workout.
Real RAB 3000 reviews from the community
See why the RAB-3000 is trusted by lifters, loved by home gym users





































