VIDEO
Video Guide
DESCRIPTION
FULL-BODY & LEG STRENGTH PACKAGE INCLUDED
Take your training to the next level with the PMAX 5600 Smith Exercise Machine and Thunderbolt A10 Leg Press Hack Squat Machine. This complete home gym package combines versatile full-body strength training with dedicated lower-body training in one powerful setup.
PMAX 5600 SMITH EXERCISE MACHINE
- Heavy-duty 2mm (14-gauge) steel frame with a maximum capacity of up to 1,000 kg.
- Dual 75 kg weight stacks with a 2:1 cable pulley ratio for smooth, controlled resistance.
- 23 vertical pulley positions provide flexible adjustment for a wide range of upper- and lower-body exercises.
- Includes multiple training attachments, such as a Straight Bar, D-Handles, Lat Pulldown Bar, and more.
PMAX 5600 SPECS
- Machine Weight: 296 kg (including dual 75 kg weight stacks)
- Maximum Smith Bar Capacity: 200 kg
- Assembled Dimensions: 151 cm (D) × 202 cm (W) × 219 cm (H)
- Please Note: Assembly is required.
- Included: Smith bar is included.
THUNDERBOLT A10 LEG PRESS & HACK SQUAT MACHINE
- Heavy-duty 2mm (14-gauge) steel frame with a maximum loading capacity of up to 1,000 kg.
- Dual-rail track system with upgraded nylon rollers for smooth, stable movement.
- 4 weight-loading posts and 6 weight plate storage holders for heavy training and organized storage.
- 5 lockout positions and 5 safety stoppers provide added protection during heavy lower-body training.
THUNDERBOLT A10 SPECS
- Machine Weight: 170 kg
- Maximum Loading Capacity: 1,000 kg
- Assembled Dimensions: 233 cm (D) × 152 cm (W) × 152 cm (H)
- Please Note: Assembly is required.
- Disclaimer: Weight plates are not included.
SPECIFICATION
PMAX 5600 Dimensions & Footprint
| Rack Weight | 296 kg |
| Rack Height | 219 cm (Allow at least 15 cm of overhead clearance for pull-ups) |
| Rack Width (Including Smith Bar) | 202 cm (Allow 50 cm of side clearance to load plates comfortably) |
| Rack Depth (Including Attachments) | 151 cm |
| Inside Width | 110 cm |
| Inside Depth | 120 cm |
| Smith Bar Weight | 15 kg |
| Smith Bar Length | 203 cm |
| Smith Bar Sleeve Length | 29 cm |
Cable Pulley
| Weight Stack | 150 kg (Standard) / 190 kg (Upgrade) |
| Pulley Ratio | 2:1 |
| Pulley Material | Plastic |
| Cable Construction | 4-Layer Encased Steel |
| Cable Pulley Rotation | 200° |
| Cable Head Rotation | 360° |
| Vertical Adjustment | 23 Levels |
Max Load Capacity
| Machine | 1,000 kg |
| Cable | 680 kg |
| J-Hooks | 680 kg |
| Safety Spotter Arms | 450 kg |
| Pull-Up Bar | 220 kg |
| Dip Station | 160 kg |
| Lat Pulldown Bar | 150 kg |
| Straight Bar | 120 kg |
| Landmine & T-Bar | 270 kg |
Frame
| Steel Type | 14-Gauge Alloy Steel |
| Square Tube | 50 × 50 mm |
| Metal Thickness | 2 mm |
| Coating | Powder-Coated |
A10 Dimensions & Footprint
| Machine Weight | 170 kg |
| Machine Width | 152 cm (Including Weight Posts) |
| Machine Depth | 233 cm |
| Machine Height | 152 cm |
| Lower Footplate Dimensions (W × L) | 70 × 62 cm |
| Upper Footplate Dimensions (W × L) | 76 × 48 cm |
| Lower Footplate Adjustable Positions | 4 (88°, 95°, 100°, 105°) |
| Upper Footplate Adjustable Positions | 6 (180°, 111°, 104°, 97°, 90°, 83°) |
| Back Pad Dimensions (W × L) | 35 × 75 cm |
| Seat Pad Dimensions (W × L) | 52 × 30 cm |
| Shoulder Pad Dimensions (W × L) | 11 × 33 cm |
| Weight Posts | 4 |
| Weight Post Length | 32 cm |
| Storage Posts | 6 |
| Storage Post Length | 20 cm |
| Weight & Storage Post Diameter | 26 mm & 50 mm |
Weight Capacity
| Overall Capacity | 1,000 kg |
| Sled Weight | 22.7 kg |
| Weight Loading Capacity | 450 kg (4 Posts) |
| Weight Storage Capacity | 550 kg (6 Posts) |
| Maximum User Weight | 120 kg |
Material
| Finish | Powder-Coated |
| Frame Material | Steel |
| Steel Type | 14-Gauge Steel |
| Square Tube | 50 × 70 mm |
| Slide Mechanism | Nylon Roller |

Controlled, Secure Smith Training
The Smith bar features a 28 MM grip diameter and 1.5 MM knurling for a secure, natural Olympic barbell feel. Its 11.4" threaded sleeves allow more weight plates and help keep them securely in place during training.
12 lockout positions let you secure the Smith bar throughout your lift for safer training. Built-in safety catches prevent the bar from dropping too low, while the safety springs absorbs the shock.

Adjustable Cable Training
With 23 adjustable height positions and two independent cables, you can perform chest flyes using both sides or train one arm at a time with triceps pushdowns, chest flyes, and biceps curls.
The 200° swivel pulleys follow your pulling direction, keeping cable movement smooth during lateral raises and rotational exercises, even when pulling from different angles.

4-in-1 Lower Body Training Machine
The A10 combines leg presses, hack squats, reverse hack squats, and calf raises to train your quads, glutes, hamstrings, and calves. Get four exercise options in one machine without making room for separate equipment.

Two Grip Positions. Complete Control.
Upper and lower handles provide a secure, comfortable grip across different training positions, helping you stay balanced and in control during leg presses, hack squats, reverse hack squats, calf raises, and more.

Multi-grip pull-up bar offers various hand positions for various exercises.

Adjustable grip widths let you shift the focus between your chest and triceps.

Textured footplate prevents slipping and keeps your feet stable during seated rows.

The 35 cm safety arms provide backup support during failed lifts.

Attach bands for added resistance during leg presses and hack squats.

Choose from 5 safety stop heights to prevent the sled from lowering too far.

The 35cm safety arms provide backup support during failed lifts.

Keep plates within reach with 6 storage pegs, each supporting up to 90 kg.
Frequently Asked Questions
Can the PMAX 5600 weight stack be upgraded with additional weight?
Yes. The weight stack can be upgraded to 190 kg (95 kg per side). For more resistance, the optional Weight Stack Plate Holders add up to 110 kg capacity (55 kg per side).
What exercises does the PMAX 5600 target?
The PMAX 5600 supports full-body strength training, including squats, deadlifts, bench presses, shoulder presses, hip thrusts, lat pulldowns, cable rows, curls, and more. You can also add resistance bands for even more training options.
Can the PMAX 5600 be customized with different attachments?
Yes. The PMAX 5600 comes with 10+ attachments, including J-Hooks, Safety Arms, Dip Bars, a Lat Bar, D-Handles, a Tricep Rope, Foot Plate, T-Bar, Short Bar, and Landmine. It is also compatible with optional accessories such as Jammer Arms, a Leg Holder, Multi-Functional Handles, Leg Press Board, and more.
What training systems are integrated into the PMAX 5600?
The PMAX 5600 combines 6 training systems: power rack, crossover system, Smith machine, chin-up station, dip station, and low row station.
What is the cable pulley ratio of the PMAX 5600?
The PMAX 5600 features a 2:1 cable pulley ratio, meaning 45 kg on the weight stack provides 22.5 kg of resistance. This ratio also provides longer cable travel and allows for smaller, more precise resistance adjustments.
Does the PMAX 5600 need to be bolted to the floor?
No. The PMAX 5600 does not require floor mounting. Its reinforced dual rear crossbars and dual diagonal support bars provide a stable base for heavy lifting, helping prevent sliding or tipping during intense workouts.



















































































































