This blog offers a complete guide to gym flooring, covering types like rubber, EVA foam, and PVC. It explains benefits, installation steps, essential tools, and maintenance tips to create a safe, durable, and comfortable workout space at home or commercially.

Building a home gym offers flexibility, saves time and money, and supports your fitness goals. Start with essential, space-saving equipment like dumbbells and resistance bands. Tailor your setup based on goals—strength, cardio, or flexibility. Plan your layout wisely, and stay motivated with an inspiring space. Even small areas can become effective workout zones with the right gear.