PMAX 5600 Smith Exercise Machine Trainer Pro Complete Home Gym Package
- All-in-One Setup for Full-Body Training
- Chrome Smith Bar with Diamond Knurling
- Dual Pulley System with 75 KG Weight Stacks
- Adjustable Bench with Multi-Angle Support
- Color Bumper Plates for Safe, Quiet Workouts
- Compact 1.3 m² Footprint for Space-saving
VIDEO
Video Guide
DESCRIPTION
Unlock the potential of full-body muscle training with the versatile All-In-One PMAX 5600 Smith Exercise Machine, ingeniously combining six essential strength training stations - Smith Machine, Power Rack, Cable Pulley System, Multi-Grip Pull-Up Bar, Dip Station, and 360° Landmine- making it perfect for strengthening different muscle groups and executing comprehensive workouts without switching between equipment!
Ritkeep PMAX 5600 Smith Exercise Machine: Made with a 14-gauge heavy-duty steel frame reinforced with a durable powder-coated finish, this machine utilizes sturdy aircraft cable with a tensile strength of 454 kg. It allows for boundless potential to accelerate your training while remaining safe and protected.
- Smith Exercise Machine Weight – 296 kg (including dual 75 kg weight stacks)
- Maximum Smith Machine Bar Capacity – 200 kg
- Adjustable Bench Weight – 28 kg
- Maximum Bench Capacity – 590 kg
- Please note: This item requires assembly.
- Disclaimer: Weight plates are included. The Smith barbell is included.
- Cage Dimension: 151 cm (D) x 202 cm (W) x 219 cm (H)
- Weight Bench Dimension: 124 cm (L) x 74 cm (W) x (43 cm - 124 cm) H
WHAT IS INCLUDED IN THIS COMPLETE HOME GYM PACKAGE
- PMAX 5600 Smith Exercise Machine
- RAB-3000 Adjustable Weight Bench
- 100/150KG Olympic Weight Plate Set
DUAL-STACK PULLEY SYSTEM WITH SMITH
- The cable pulley system features dual 75 kg weight stacks. Its 2:1 pulley ratio effectively reduces lifting weight by half, streamlining workouts for optimal strength and muscle development.
- With 23 adjustable levels, this home gym machine offers smooth, responsive workouts. Perfect for arm supersets, it lets you switch easily between biceps and triceps exercises without changing equipment.
- It combines a Smith System with an integrated barbell, allowing you to safely work out all muscle groups.
14 LEVELS ADJUSTABLE WEIGHT BENCH
- The material is the same as the gym equipment; the cushion design of the RAB 3000 Bench will be larger: 80 cm long, 21.8 cm wide, and a 6.3 cm thick cushion meets most people's needs
- The bench supports up to 589 kg, with a heavy 28 kg frame. 10 backrest positions and 4 seat positions allow you to adjust the position at any time.
- The cushion is made of mesh or leather, offers a secure grip, and is easy to clean. Double-stitched seams add durability for heavy, frequent use.
50MM COLOR WEIGHT PLATE SET (100/150 KG)
- Crafted with a cast iron core and a durable rubber coating, this weight is color-coded for easy identification, giving your home gym a professional appearance.
- 100% High-Density natural rubber, durable with a low bounce, withstands repeated drops. Protects any type of floor and your bars.
- Color-coded for easy identification from a distance. Perfect for large training facilities, garage gyms, and school weight rooms. 5 kg (gray), 10 kg (green), 15 kg (yellow), 20 kg (blue), and 25 kg (red)
SPECIFICATION
Dimensions & Footprint
| Rack Weight | 296 kg |
| Rack Height |
219 cm (Allow at least 15 cm of overhead clearance for pull-ups) |
| Rack Width (Including Smith Bar) |
202 cm (Allow 50 cm of side clearance to load plates comfortably) |
| Rack Depth (Including Attachments) | 151 cm |
| Inside Width | 110 cm |
| Inside Depth | 120 cm |
| Smith Bar Weight | 15 kg |
| Smith Bar Length | 202 cm |
| Smith Bar Sleeve Length | 29 cm |
Cable Pulley
| Weight Stack | 150 kg (Standard) / 190 kg (Upgrade) |
| Pulley Ratio | 2:1 |
| Pulley Material | Plastic |
| Cable Construction | 4-Layer Encased Steel |
| Cable Pulley Rotation | 200° |
| Cable Head Rotation | 360° |
| Vertical Adjustment | 23 Levels |
Max Load Capacity
| Machine | 1,000 kg |
| Cable | 680 kg |
| J-Hooks | 680 kg |
| Safety Spotter Arms | 450 kg |
| Pull-Up Bar | 220 kg |
| Dip Station | 160 kg |
| Lat Pulldown Bar | 150 kg |
| Straight Bar | 120 kg |
| Landmine & T-Bar | 270 kg |
Frame
| Steel Type | 14-Gauge Alloy Steel |
| Square Tube | 50 × 50 mm |
| Metal Thickness | 2 mm |
| Coating | Powder-Coated |
Lift Confidently. Move Seamlessly.
The PMAX-5600 Smith System features a solid-steel guide rail paired with professional linear bearings, delivering frictionless, track-straight motion rep after rep. The fully chromed 28mm Olympic bar offers a premium grip feel and competition-ready performance, enhancing both aesthetics and durability.
For added protection, the system is equipped with multi-point safety catch hooks and a shock-absorbing spring system that automatically engages during failed reps, giving you full confidence to lift heavy without a spotter. With 12 height-adjustable positions, the system adapts to any movement pattern, from deep squats to incline presses.
Built-In Weights. Built for Performance.
PMAX-5600’s dual 75 KG weight stacks are seamlessly built into its independent crossover system—no plates, no setup, just smooth precision. The 2:1 pulley ratio ensures ultra-controlled movement across the full range of cable exercises.
16 fine-tuned height positions allow exact targeting, from high-core rotations to low cable rows. Whether you’re dialing in micro-weight changes or adjusting your angle, every rep stays fluid and focused.
Train solo with no compromise, or open it up to two partners. With three-user capacity and built-in weight stack convenience, you get uninterrupted sessions, no waiting, no clutter.
All-in-One Function. All-in-Place Storage.
The PMAX-5600 features a space-saving 139 cm x 126 cm footprint with increased height for full training range, making it more compact than standard Smith machines. Compatible with a wide range of upgrade accessories—like jammer arms, leg extension kits, multifunctional bars, and more—it offers unmatched versatility to customize your training.
Built-in smart storage keeps your space efficient and clutter-free: 6 weight plate holders, Olympic bar holder, rear accessory hangers. Every detail is designed to help you stay focused, organized, and powerful, right in your home gym.
RAB-3000 Adjustable Bench With Versatile Design
The RAB-3000 Adjustable Bench stands out as one of the most versatile weight benches available, featuring 4 different seat settings and 10 backrest positions. What sets it apart from typical home gym benches is that this high degree of customization doesn't compromise its quality craftsmanship. The RAB-3000 is equipped with load-bearing rubber feet to ensure stability, reinforced edges for enhanced durability, and the convenience of a handle and wheels for easy mobility.
Pull-Up Bar
Dual Pulley System
Smith System
Wide & Narrow Dip Bar
Dual Spotter Arms
Weight Storage
Low Row Landmine
Foot Pedals
Frequently Asked Questions
Can the PMAX 5600 weight stack be upgraded with additional weight?
Yes. The weight stack can be upgraded to 190 kg (95 kg per side). For more resistance, the Optional Weight Stack Plate Holders add up to 110 kg of capacity (55 kg per side).
What exercises does the PMAX 5600 support?
The PMAX 5600 supports full-body strength training, including squats, deadlifts, bench presses, shoulder presses, hip thrusts, lat pulldowns, cable rows, curls, and more. You can also add resistance bands for even more training options.
Can the PMAX 5600 be customized with different attachments?
Yes. The PMAX 5600 comes with 10+ attachments, including J-Hooks, Safety Arms, Dip Bars, a Lat Bar, D-Handles, a Tricep Rope, Foot Plate, T-Bar, Short Bar, and Landmine. It is also compatible with optional accessories such as Jammer Arms, a Leg Holder, Multi-Functional Handles, Leg Press Board, and more.
What training systems are integrated into the PMAX 5600?
The PMAX 5600 combines 6 training systems: power rack, crossover system, Smith machine, chin-up station, dip station, and low row station.
What is the cable pulley ratio of the PMAX 5600?
The PMAX 5600 features a 2:1 cable pulley ratio, meaning 45 kg on the weight stack provides 22.5 kg of resistance. This ratio also provides longer cable travel and allows for smaller, more precise resistance adjustments.
Does the PMAX 5600 need to be bolted to the floor?
No. The PMAX 5600 does not require floor mounting. Its reinforced dual rear crossbars and dual diagonal support bars provide a stable base for heavy lifting, helping prevent sliding or tipping during intense workouts.