Best 10 Gyms In Ballina,Australia For Workout

Best 10 Gyms in Ballina

1. Riverside 24/7 Fitness
2. Jungle Ballina
3. The Yard Gym Ballina
4. BFT Ballina
5. Jetts Fitness
6. CrossFit Ballina
7. Tempo Gym Ballina
8. F45 Training Ballina
9. Curves Ballina
10. Pure Fitness Alstonville

Riverside 24/7 Fitness

Riverside 24/7 Fitness is a family-owned gym located in Ballina, New South Wales, offering a modern training environment with stunning river views. Open 24/7 year-round, the facility caters to all fitness levels with advanced cardio machines, free weights, resistance equipment, and group fitness classes.

In addition to training facilities, members can access personal training, exercise physiology, nutrition advice, and an infrared sauna, making it a comprehensive destination for health and fitness.

Location:

Membership:

Flexible membership options available
Supports Fitness Passport
No lock-in contracts, with regular promotions such as no joining fee

Gym Hours:

24/7 access for all members

Staffed Hours:

• Monday–Thursday: 7:30 am – 1:00 pm, 3:00 pm – 6:00 pm
• Friday: 7:30 am – 2:00 pm
• Saturday: 8:00 am – 11:00 am / 12:00 pm

Contact Information:

Phone: (02) 6686 6636
Email: info@rhsballina.com.au
Website: https://rhsballina.com.au

Jungle Ballina

Jungle Ballina is a community-driven strength and movement gym located in Ballina, New South Wales. The gym follows the Fight – Lift – Move philosophy, offering functional training, strength development, bodyweight practice, and mobility classes. Members can access over 30 weekly classes, small-group coaching, one-on-one personal training, as well as nutrition and lifestyle support. Jungle Ballina also features an indoor climbing facility called Climbing Jungle, providing additional training options.

Location:

Membership:

Flexible membership options available, including group classes, personal training, and climbing passes

Gym Hours:

Fitness Classes:

• Monday to Friday: 5:00 am – 7:00 pm (around six classes daily)
• Saturday: Morning to midday (Strength & Movement, Stretch, and other sessions)

Climbing Jungle Hours:

• Monday: 2:00 pm – 8:00 pm
• Tuesday & Thursday: 11:00 am – 9:00 pm
• Wednesday & Friday: 11:00 am – 8:00 pm
• Saturday: 10:00 am – 8:00 pm
• Sunday: 10:00 am – 6:00 pm

Contact Information:

Phone: 0415 225 913
Email: teora@junglebrothers.com
Website: https://jungleballina.com

The Yard Gym Ballina

The Yard Gym Ballina is a boutique strength and conditioning studio located on River Street in the heart of Ballina. It offers a structured dual-zone training approach with core classes like RIG and TURF, along with signature sessions such as PAYDAY, GAMEDAY, and a weekly Run Club. The studio also provides extras including a creche (childcare) and weekly Mat Pilates classes.

Location:

Membership:

Flexible membership options available; contact studio for details

Gym Hours:

Class and facility schedules are managed through the studio's booking system; sessions are available daily from early morning to evening

Contact Information:

Phone: +61 481 438 686
Email: info@theyardgym.com
Website: https://theyardgym.com/locations/ballina

BFT Ballina

BFT Ballina is a science-backed high-intensity group strength and conditioning studio in Ballina, New South Wales. It offers a progressive, structured training system that blends cardio, strength, functional, and core workouts in dynamic, 50-minute sessions. Led by accredited coaches and supported with heart rate tracking technology, the studio delivers efficient, results-driven group training.

Location:

Membership:

Flexible membership options available; tailored programs and 8-week challenges offered

Gym Hours:

• Monday to Friday: 5:30 am – 7:30 pm
• Saturday: 6:00 am – 11:00 am
• Sunday: Closed

Contact Information:

Phone: +61 400 394 303
Email: ballina@bodyfittraining.com
Website: https://www.bodyfittraining.au/club/Ballina

Jetts Fitness (Australia)

Jetts Fitness is a 24/7 membership-based gym franchise in Australia, providing flexible, no-lock-in contracts and access to over 120 clubs nationwide. Established in 2007 on the Gold Coast, it has grown into a global brand with locations in New Zealand, Thailand, the UK, and the Netherlands. Jetts prides itself on fitness freedom, allowing members to train anytime, at any Jetts club, with experienced team support and functional training zones.

Location:

Multiple locations across Australia (over 120 clubs as of 2025)

Membership:

Flexible, no lock-in contracts
Access to all Jetts clubs with a single membership
Supports promotions like free trials and introductory offers

Gym Hours:

24/7 access for all members
Staffed hours vary by location, typically covering peak times

Contact Information:

Phone: Varies by club (local contact info available from each location)
Email: General inquiries handled via franchise or local club channels
Website: https://www.jetts.com.au

CrossFit Ballina

CrossFit Ballina is a science-backed group strength and conditioning studio in Ballina, New South Wales. It combines functional strength, cardio, core, and mobility training into dynamic, one-hour CrossFit sessions, led by accredited coaches. The community emphasizes safe, progressive training and welcomes individuals of all fitness levels.

Location:

Membership:

Flexible membership options available; inquire about class types, pricing, and program availability

Gym Hours:

• Monday to Friday: 5:00 am – 7:00 pm
• Saturday: 7:00 am – 10:00 am
• Sunday: Closed

Contact Information:

Phone: +61 490 185 347
Email: lindsay@crossfitballina.com.au
Website: https://crossfitballina.com.au

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Tempo Gym Ballina

Tempo Gym Ballina is a women-focused, 24/7 fitness and recovery studio located in Ballina. The gym offers a private and welcoming environment featuring group fitness classes, sauna, cold plunge, and a kids' club. Memberships are flexible with no lock-in contracts, catering to students, casual users, and long-term members.

Location:

Membership:

• 24/7 gym access
• Group fitness classes included
• Sauna and cold plunge facilities
• Kids' club available
• Membership options: Student, Flexi (monthly), Upfront (annual)

Gym Hours:

• Gym access: 24 hours a day, 7 days a week
• Reception: Monday to Thursday, 9:00 am – 12:00 pm
• Group classes: Scheduled mornings and evenings (e.g., Monday & Wednesday 6:00 am, Monday 9:15 am)

Contact Information:

Email: management@tempogym.com.au
Website: https://tempogym.com.au

F45 Training Ballina

F45 Training is a global fitness franchise that originated in Australia in 2011, offering high-intensity functional group workouts. Each session runs for 45 minutes, combining HIIT, circuit, and functional training. Classes are led by certified coaches with heart rate tracking support, and programs often include structured challenges such as the 8-week challenge.

Location:

Membership:

• Flexible group class memberships
• Access to all standard F45 programs and challenge formats

Gym Hours:

Group classes scheduled daily, mornings and evenings
Exact times vary by program and day of the week

Contact Information:

Phone: 0401 112 579
Email: ballina@f45training.com.au
Website: https://f45training.com/au/find-a-studio/

Curves Ballina

Curves is a women-centered fitness studio offering 30-minute circuit workouts that combine strength training, cardio, and stretching in a supportive group environment. Guided by certified coaches and using specialized hydraulic resistance equipment, Curves promotes functional fitness and wellness for women of all levels.

Location:

Membership:

• Flexible membership options available
• Includes guided group circuit workouts with coaching support

Gym Hours:

• Monday: 6:00 am – 11:00 am, 3:00 pm – 6:00 pm
• Tuesday: 6:00 am – 11:00 am, 3:00 pm – 6:00 pm
• Wednesday: 6:00 am – 11:00 am, 3:00 pm – 6:00 pm
• Thursday: 6:00 am – 11:00 am, 3:00 pm – 6:00 pm
• Friday: 6:00 am – 11:00 am
• Saturday: Closed
• Sunday: Closed

Contact Information:

Phone: (02) 6686 2531
Website: https://curves.com

Pure Fitness Alstonville

Pure Fitness Alstonville is a gym in Alstonville, NSW, offering 24/7 access with comprehensive fitness services including group exercise classes, yoga, personal training, and exercise physiology support. The facility emphasizes convenience, affordability, and a welcoming approach to health and fitness.

Location:

Membership:

• Casual Visit: $15 per session (purchase in-gym)
• Direct Debit: $19.95 per week + $60 administration fee
• Prepaid Plans (plus $60 admin fee):
  • 12 Months: $900
  • 6 Months: $460
  • 3 Months: $250
  • 1 Month: $100
• Specialized Services:
  • Exercise Physiology Private Training: $75 for 45 minutes (private health rebates may apply)
  • Gym Programs: $60 for 45 minutes
  • Fitness Passport: $50 administration fee
  • Key Fob: $15
• Includes an initial tailored program with membership

Gym Hours:

• Open 24 hours a day, 7 days a week
• Staffed Hours:
  • Monday: 6:00 am – 11:30 am; 1:00 pm – 5:00 pm
  • Tuesday: 6:00 am – 11:30 am; 4:00 pm – 6:00 pm
  • Wednesday: 6:00 am – 5:00 pm
  • Thursday: 6:00 am – 11:30 am
  • Friday: 6:00 am – 11:30 am
  • Saturday & Sunday: Unstaffed

Contact Information:

Email: purefitness2477@gmail.com
Website: https://www.purefitnessalstonville.com/